This workout targets the abs while the cardio aspect of the workout helps burn calories to prompt weight loss overall. The reviews are in and 445 people love this workout program. Hip Hop Abs 6-Day SlimDown Meal Plan schedule Hip Hop Abs 6-Day Schedule In six days you are suppose to lose pounds and inches, and jump start your fitness weight loss plan. It’s motivating enough to get someone who isn’t use to exercise to start. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. What Is The Easiest Way To Play Pokemon Go From Home? I don’t like false advertisement. This workout can help you lose weight, especially when dietary changes are made in conjunction with starting the Hip Hop Abs program - note that BeachBody offers a nutrition program that can be purchased along with access to their vast library of on-demand workouts. The legendary hip-hop producer took to Instagram to unveil he’s lost 130 pounds. Does the Kindle Paperwhite EReader Really Work? Shaun Thompson, better known as Shaun T, goes on to claim that it was this program that got him his washboard abs, and not the Insanity program that he also hosts. Hip hop dancing can also help to increase your strength and build strong, healthy bones. Copyright © Doesitreallywork. You can also get Hip Hop Abs free for 2 weeks with Beachbody on Demand. And “muscle confusion”, the concept on which they back their claims is largely debatable. Well, we started doing hip hop abs three years ago. Hip Hop Abs Results: This Mom Made Time for Her Workouts and Lost 20 Pounds. We were on this program for one year, and I have to say that at the beginning I was thinking that this diet program is a scam, because for almost two months I was not able to see any results. Previous. Hip Hop Abs for Weight Loss. The Hip Hop Abs workouts last from 24-45 minutes and along with the slow-downs and stretching they are over in what seems as even less. Complaints about Fat Loss 4 Idiots – Know about the complaints!! He believes that in this age of information writers like him have the responsibility to stand as an accountable source. It was really the jumpstart to continuing my weight loss and fitness journey. Hip hop abs is a home DVD workout program, designed to tone your whole body with a special emphasis on your abdomen. And it’s all done as a series of (sort of) dance steps to a pretty cheesy hip hop music track. Usually used to express oneself, dance is now being popularized as a weight loss routine. Comments. I am excited about the inch. Sorting them all out and determining which to invest your time and money in can be daunting. More and more people are kind of being conned into thinking that jumping around in front of the TV set is somehow superior to lifting weights and eating lots of protein. It's also great for people who want to lose weight and boost their metabolism. With Hip Hop Abs, you'll get flat, sexy abs without ever doing a single crunch or sit-up. It is to help you burn fat and tone your abs without resorting to crunches or situps. The product itself is not the culprit of those unsuccessful people that tried it and didn’t get results. The Major Effects Of Steroid Use On Metabolism, Treatment By An Oxford Chiropractor Can Really Help Lower Back Pain, Extreme Weight Loss Pills – Know about the pills, Tests Used to Diagnose Hearing Loss in Adults, Children. Don’t think you can dance? I wasn’t out of breath, my body didn’t feel any sort of burn, and I was bored. It’s motivating enough to get someone who isn’t use to exercise to start. I never finished Hip Hop Abs because I got busy. Sandi is an independent Beachbody Coach. if so how long did it take to lose pounds/inches? Beach body should have marketed this as that. Jim Cooper loves to write absorbing articles and he started this site to share his views with the world. Though it is marketed differently from other holistic workouts, it still offers an all-around improvement of your body. Small he drawn after among every three note. Reduce your fat intake and eat plenty of fruits, vegetables and lean meats. I am 34 and i have put on a lot of weight in the last 3 years so i started with my wii active program and added HipHop Abs a couple of days to get use to it. Some of the more sensational claims are that you’ll be able to completely transform your body in 30 days by following the program as instructed. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. Then you haven’t tried Rockin’ Body! 2008 Preview SONG TIME Tone & Sculpt Hip Hop (Continuous Mix) 1. to get people pumped that they are going to lose a tremendous amount of weight in a short time. You should also be knowledgeable about the proper method and movement. Although it’s a slow-moving and low-impact dance form, ballet still plays a big role, when it … I would never expect to look like I am 20, but as long as my dress size goes down and my pants are loose AND I am getting good cardio, I can live with that. That's about 2 jean sizes. 6-day Slimdown program to help you lose weight; DVD that will help you learn more Hip Hop dance routines; You have everything you need to setup your hip hop schedule and start working on those abs. Today is my third week and I did not feel any difference. Rockin’ Body. You can purchase this weight loss system online at: www.beachbody.com. It certainly worked for me. It works but it doesn’t do what it promises. The only problem is that most people will not have what it takes to get started on this program and keep with it long enough to see the promised results. I started working out in January 2012 with Zumba and Shaun T’s Hip Hop Abs videos. Favorite Answer. The next glaringly obvious bit of hype is the “undeniable proof” in the form of before and after pictures of alleged users after using the program. Dancing is a cardio exercise, therefore making it ideal for weight loss, the same as jogging. My mother became motivated so she wanted to join me. There were other dance weight loss systems that I noticed after “Hip Hop Abs”. But instead, they want to tell the lie that you’ll get a six pack. Dance your way into fit while having fun and enjoying the journey step-by-step—even if you think you can’t dance! Hip Hop Abs Results: Sarah Lost 72 Pounds! I’m really into fitness and as mentioned, I love to dance, so I watched the infomercial in it’s entirety. That gives me the incentive to continue. They may not be effective enough to produce rock-hard six pack abs, but they will strengthen your core, and make your abdominals stronger. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. This Shaun T is the real deal. Also the people didn’t seem real on the infomercial and the instructors look anorexic. I’m know I’m blessed, just because I woke up this morning and that is a blessing in it’s own. The Commitment Hip Hop Abs is a weight loss and fitness product kit that is designed to help people to be able to achieve the fit and attractive body that they have always wanted, especially in terms of slimming and toning the abdominal region of their bodies. Pass on Hip Hop Abs and take a more rational, relaxed approach to fitness. In our most recent test group, participants lost an average of nearly 3 inches off their waist in the first 6 days, and an average of over 4 inches off their waist in 60 days. Hip Hop Abs is for people who love to dance or want a low-impact cardio workout. These were real results! HIP HOP ABS Fat burning cardio. To get a six pack you need to have a body fat percentage of about 8% or below. Even if I was skinny, I don’t believe the the routines are strong enough to form six pack abs. She hadn’t been able to lose the baby weight... Before and After. Hip Hop Abs. How To Watch Online Movies Safely? With that and watching what i eat i lost 10 lbs in 2.5 weeks. This class is for everyone from beginners to advanced. I also ordered Hip Hop Abs Extreme. Cabaret/Belly Dancing. Just wondering how you feel afterwards (I still have to look after my 3 young kids the next day :P) and if it's a decent burn :) thebee74. Busta Rhymes Just Showed Off His Abs in New Weight Loss Transformation Photo Busta Rhymes might be best known as a hip hop legend, but over on social media he has also become one of … And naturally, thanks to your sweat! Dr. Oz puts Shaun T’s quick new workout to the test! $40.21 (16% off) SHOP NOW. Hip Hop Abs includes 10 total workouts on 3 DVDs including 3 bonus workouts and 3 bonus Learn to Dance with Shaun T routines, Step-by-Step Nutrition Guide, 30-Day Workout Calendar, Measurement card & Tape measure, Results on the Run Diet Guide, and 6-Day SlimDown Plan. I also started Shakeology about 2 weeks ago and so far loving the extra energy! Hip Hop Abs uses a range of different exercises all geared towards giving you a cardio workout while strengthening your abdominal muscles by making you do a standing prolonged isometric crunch. I'm not looking to burn HUGE calories, even a 150-200cal workout would be just fine for me. Even though Hip Hop Abs promises that you won’t have to do any crunches or sit-up, and you won’t have to use any machines, what they have in store for you might be even worse. Intentional Hip Hop Abs Losing Weight is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. You’ll enjoy losing weight like I did, with Hip Hop Abs. Trust me, it’s a work-out in and of itself! Hip Hop Abs Losing Weight, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. Yes it does but with anything you have to start slow and then really go for it. The Cost I did a lot of walking and dance classes, like Zumba and Hip Hop Abs. has anybody done hip hop abs? Shaun T is a famed author, choreographer and fitness expert. Shaun T’s Fat-Blaster Workout. So when an exercise program named “Hip Hop Abs” came on the scene, I was of course very interested. The price was reasonable for a system that only comes with work out discs and I was sold. I use to weigh close to 300lbs. Cristale's Weight Loss Journey {September 17, 2012} ViSalus 90-Day Challenge (Days 5-8) Good Morning World! And that’s the only reason why I am rating this 3.5/5. “Get flat, sexy abs without doing a single crunch or sit-up!” It doesn’t get much clearer than this in the world of claims made by fitness program marketers. And “muscle confusion”, the concept on which they back their claims is largely debatable. The Rockin Body fitness program is a fitness program offered by Beachbody. Usually, an average human should have a 30-minute long physical exercise session- at the minimum. The Hip-Hop Abs with Shaun T is a weight loss programme developed by Shaun T who himself lost 50 pounds of weight. Your email address will not be published. The entire experience was actually the impetus for writing my article on losing weight while watching TV infomercials. 2. Combine exercise with a healthy diet and an overall healthy lifestyle to see the best results. But of course even if I did, I would have never gotten 6 pack abs. The DVD program is $19.95 and includes everything listed below! Hip Hop Abs is a 60-day dance-based fitness program you can do from the comfort and privacy of your own home. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results. Hip hop abs/weight loss? It’s how they make their money. Lv 4. Especially women. I didn't join a gym until I lost my first 20 pounds. Lots of helpful info here. Shaun T's Hip Hop Abs DVD Set Beachbody . Relevance. I lost about 20lbs in the first two weeks of the program. Spot treating your body for problem areas is rarely effective. The Claim Customers who viewed this item also viewed. Creators of programs like Hip hop abs, Insanity, P90X fuel “anti-weight training” propaganda. I got down to about 175. The video workouts will work up a sweat, and the exercises geared towards targeting the abs are effective. Burn fat and get in shape with workouts and meal plans from fitness trainer Shaun T! I have been doing Hip Hop Abs for two weeks and I can definitely see and feel the difference. When I first started, I really didn’t think I could work up to forty-five minutes. A bit of fact-checking reveals that this indeed was the first video he made for the Beachbody company, and that Insanity followed afterward. “This past eight months I’ve lost over 130 pounds,” captioned Timbo. I've done two rounds of Insanity since January and I am in great shape. Posts about Hip Hop Abs written by cristale83. Rest while at the hips height for some seconds then stand up. He is absolutely ripped. For these celebrity fitness trainers it’s their way of life. I never finished Hip Hop Abs because I … Since I needed to lose a few pounds, I kept watching to see what the low, low price would be. Thursday 2020-11-19 23:56:31 pm : Fat Burning Hip Hop Abs | Fat Burning Hip Hop Abs | | Ways-To-Lose-Stomach-Weight-Fast A simple method of weight loss that you can try is drinking plenty of water as much as 8 glasses a day. If you want to lose weight and have fun, dancing is the answer. Does The IKEA Wall Mounted Bamboo Workspace Really Work? Busta Rhymes Just Showed Off His Abs in a New Weight Loss Transformation Photo ... Oct 25, 2020 Busta Rhymes might be best known as a hip hop … Just Tilt, Tuck & Tighten and you're on your way to a flat, sexy midsection. Search for their “best sellers”. It is not just about core and abs, but rather thighs, legs and butt and an overall muscle definition. Hip Hop Abs DVD Workout Extras: To help you achieve your best result, the Hip Hop Abs DVD Workout Kit contains the following extras: ・Step-by-Step Nutrition Guide - This very helpful guide lists and explains the best combination of nutritious foods to include in your diet if you want to accelerate weight loss. amazon.com. Sandi Long lost 19.8 lbs. About a month after I quit, I started turbo fire. Hip Hop Abs Nutrition The key to losing weight with diet is to eat enough to support your body's health, but not so much that you gain weight. Deuces, boring crunches and sit-ups! 2008 Preview SONG TIME Tone & Sculpt Hip Hop (Continuous Mix) 1. How it benefits: Tones the lower abs and the oblique muscles. That's about 2 jean sizes. By Beachbody; June 2, 2017 †Results vary depending on starting point and effort. I purchased the Hip Hop Abs in December. Search for their “best sellers”. In 2013 I … I recommend it for someone older or obese. I kept watching and when I saw the before and after photos of the people using this program, you could tell they weren’t just sucking in their stomachs. Image: Shutterstock. Usually, an average human should have a 30-minute long physical exercise session- at the minimum. On top of that, it's fairly safe to say that Shaun T's Cize Weight Loss is a more popular exercise video, based on its 200+ reviews. Sarah Gagnon, age 36 from Thonotosassa, FL, lost 72 pounds with Hip Hop Abs. Our Recommendation I didn’t have much of a loss, but I loss a few inches. Posts about Hip Hop Abs written by cristale83. my weight is the same and my size is also same. How much is Hip Hop Abs? Read Out The Details Below! You’ll be feeling a total-body burn in just five minutes. This dance form strictly uses dance moves to shape and tone your abs so there is no need to lie on the floor and do crunches. I must say that you really start to build up endurance and your muscles get stronger with every workout. INNOVATION | Blog & Magazine. Busta joins a growing list of other hip hop artists who have started to take their health a little bit more seriously including hip-hop award-winning producer, Timbaland. I don’t feel I work real hard to loose weight. With so many fitness programs advertised on TV it’s easy to get inundated with all of the latest systems. long long time ago I bought hip hop abs and some of slim and 6 and 10 minute trainer but honestly i need to try them all again but i only really got serious about my workouts and weightloss 1.5 months ago. Creators of programs like Hip hop abs, Insanity, P90X fuel “anti-weight training” propaganda. This involves isolation exercises in combination with an intense cardio workout to enable you lose fat and build a strong six pack. Women have greater advantage to cut down those extra pounds in abs and look pretty. They break it up into three payments of $19.95 and tack on the $12.95 shipping to your first bill. Open the legs and lunge them forward as you begin to lower the body down. 2 Answers. Another upsetting thing is the obviously paid fitness models claiming that the results she has obtained most likely from a life devoted to fitness are from Hip Hop Abs. But I was also watching my calorie intake and nutrition with myfitnespal. Shaun really makes you feel like he is in the room with you pushing you to give it your all and have fun. Answer Save. Workouts include: * Secrets to Flat Abs: Shaun T shows you his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. So I put on hip hop abs forthe both of us, but I couldn’t feel a thing. Great site. Now Playing . It didn’t disappoint. This is an exotic art form which helps tone problem areas like hips, back and … Hip Hop Abs uses a variety of different exercises all geared towards strengthening your abdominal muscles, and all set to the beat of hip hop music. I hope everyone is waking up to beautiful Blessed Sunday! Does the Woodway Curve Treadmill Really Work? Well I was until I step on the scale. You can purchase this weight loss system online at: www.beachbody.com. Hip Hop Abs just makes it fun to workout versus something you dread. I will try to lose at least another inch plus whatever weight I can by next week. However these workouts seemed too intense and not much like fun or dancing. I am looking forward to the results. I only had seven pounds to lose, but boy is it hard when you’re down to those last few pounds! Hip Hop Abs is a well-known option on the higher end of the price range. That’s why so few people have them, and fewer keep them for long periods of time. You’ll enjoy losing weight like I did, with Hip Hop Abs. You should take a total-body approach. All rights reserved. Now Playing. A regular routine of hip hop dancing can lead to weight loss. Evaluation I also really treasure the ten minute ab disc, because sometimes I just don’t have the time to do more than ten minutes. It uses cardio to help you burn calories , but there’s a special focus on toning your abs. I know that many people like myself, simply don’t view dancing as exercise. Learn more @ hipflexorsinfo.com for additional information about hip flexors and other relevant information. I know that I am! I lost about 20lbs in the first two weeks of the program. By Beachbody ; June 2, 2017. I saw loads of people just dancing in concert with the instructor: “Shawn T”. The attachment of exercise to some kind of non exercise related activity ( in this instance Hip-Hop) is not new and is a particularly effective way of enticing the non-exercise inclined individual, to even think about getting into some lycra. Does the Bowflex Max Trainer Really Work? Fat Burning Cardio is designed to shed fat and burn the maximum number of calories while you have fun performing cool dance moves to energetic and funky dance music. For several years it was one of the best-selling fitness programs on the market, but does this mean it works? Lose Weight with Shaun T Video Series. Learn more @ hipflexorsinfo.com for additional information about hip flexors and other relevant information. As the years went by, his stature in hip-hop grew along with the awards, accolades and album sales–but so did his size. Hip hop dancing can also help to increase your strength and build strong, healthy bones. I think it will work if I stay with it. And the fact that I like dancing and that type of music, makes it more enjoyable. The name “hip hop” was given to this dance form, because as mentioned, it challenges the whole body, specifically the hips and waist, thus aiding to firm and tone the abs, and helping you burn around 250 calories (if performed for at least an hour). More and more people are kind of being conned into thinking that jumping around in front of the TV set is somehow superior to lifting weights and eating lots of protein. Reduce your fat intake and eat plenty of fruits, vegetables and lean meats. I would recommend a system that encourages a fun and healthy activity, that won’t break your bank! They have to be magazine cover fit at all times so they closely watch what they eat, and exercise every day usually for several hours. And Hip Hop Abs helped me start moving. to get people pumped that they are going to lose a tremendous amount of weight in a short time. You’ll have to follow a good eating regimen, and stick to the workout programs featured in the package, and even then you may not get the total body transformation that is purported on the website. In theory, if you cut 500 calories a day, you'd lose 1 lb. Shaun T's Miracle 15-Minute Workout. My abs and core already are feeling stronger even though their wasn’t much needed to get a bit better. Hip Hop Abs Losing Weight in individuals who are overweight or obese can reduce health risks, increase fitness, and … However, she couldn’t keep up with Turbo fire. Hip Hop Abs is part of the Beach Body system of exercise programs. Ballet. The main thing with any weight loss or toning up goal is that you are moving every day in some way and eating healthy. Hip Hop Abs. I felt that “Hip Hop Abs” would provide the added “Ummp!” to get those hard to shed pounds off. We love the rhythm, we feel the beat, we put on the music and move our feet! Usually used to express oneself, dance is now being popularized as a weight loss routine. It's in the top 3 bestselling exercise videos and has quite a few popular alternatives in the same price range, such as Back To Life Complete or Zumba Incredible Slimdown. I now have Turbo fire. Your Video is Loading. I know lots of women who do “Zumba” or “Boxercise”. I have not tried it, but I saw it for the first time the other day. cristale83 @ 12:52 PM [filed under 90 Day Challenge, BeachBody, Hip Hop Abs, Insanity Workout, ViSalus Body by Vi, Weight Loss tagged Beachbody, Body by Vi, eating healthy, exercise, Family, Friendships, healthy-living, ViSalus, weight-loss Leave a Comment » Overview It looked interesting, but I have some concerns. A Complete Guide On Buying The Best Crepe Maker, 10 Tricks Keeping Weight Loss Resolutions, 3 Simple Rules to Making Your Blog More Readable, 3D Printing- Job Well Done With a Renowned Vigor. I know I have been MIA for a few days, and that is due to laziness. The program really gets you moving and doing exercises that will definitely target your abs and give you a good workout. Get amazing flat abs with hip hop dance moves and diet secrets from Shaun T Burn calories and shed fat with fun, hip dance moves set to music Easy-to-follow weight loss plan can help you lose up to 3 inches off your waist quickly Also includes measurement card, tape measure and 30-day workout calendar › See more product details. A regular routine of hip hop dancing can lead to weight loss. I am excited that today i started the program and i will only be doing Shaun T for the next 70 days. This workout make you jump around all over the places to keep you make sweat. I started off little by little and worked my way up to doing the forty-five minute tape with the instructor: “Shawn T”. This is not to say that he got his abs from using Hip Hop Abs. I happened to stumble across Hip Hop Abs on Youtube, and it looks fun. But I was also watching my calorie intake and nutrition with myfitnespal. And if I feel later on that i need more, I can stop and drop and do about 30-50 sit ups which I have done in the past and didn’t feel nearly the same nor was it as much fun. Hip-hop legend Busta Rhymes, best known for his infectious lyrics and energy when on the mic, started out as a thin, lanky rapper with the crew Leaders of New School. Slow, gradual weight loss is the best long-term approach. Hip Hop Abs uses a range of different exercises all geared towards giving you a cardio workout while strengthening your abdominal muscles by making you do a standing prolonged isometric crunch. I was amazed at how much weight I loss, by simply doing something I love. Results vary depending on starting point and effort. Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele! Founded by Product Partners, LLC in 1998, Beachbody has been a driving force in the fitness industry with the release of several popular fitness programs such as P90X, Slim in 6, INSANITY, Turbo Jam, Hip Hop Abs and ChaLEAN Extreme. Does the SR-1 Rogue Bearing Speed Rope Really Work. I use to weigh close to 300lbs. I finished one month of turbo fire and lost a massive amount of weight. The technique applied in this weight loss programme is “Tile, Tuck and Tighten” which burns off the fat and gives you a fit body in the process. The Hype Combine exercise with a healthy diet and an overall healthy lifestyle to see the best results. The answer to does it really work. I am a 52 year old woman who’s had three kids and numerous abdominal surgeries. You can start it any day of the week. It seems as though being able to pretend that they are not in fact doing exercise whilst doing it, is the key. It is not enough that you are doing the workout and exercises right. 'I Got In The Strongest Shape Of My Life With Shaun T's Hip Hop Abs And Beachbody Workouts' Ashlee Tomsche, as told to Emily Shiffer 6/11/2020 For … Cristale's Weight Loss Journey {September 20, 2012} ViSalus 90-Day Challenge (Day 9-11) *****STARTED BLOG 9/18/12***** Good day, people! Lose mad weight and get in shape with Hip Hop Abs, your 30-day fat-burning solution for sculpting that six-pack. This is also why abs programs are one of the most notorious products that get the most negative feedback, because it is so unlikely that someone would try the program and get a six pack as a result. Copyright © 2016 THEMERUBY All Rights Reserved. How to do: Stand upright and bend both arms to allow the elbows to point away from the body and the fingers to touch the sides of the body. There’s no rush to transform your body in 30 days, and trying to do this and then failing will only make your problem worse and made you feel bad about yourself. Well,my name is William and I am promoting this product because it has really worked for me above is a picture of me after following the step by step hip hop abs In our most recent test group, participants lost an average of nearly 3 inches off their waist in the first 6 days, and an average of over 4 inches off their waist in 60 days. Save my name, email, and website in this browser for the next time. So Shaun T's Cize Weight Loss tends to get more favorable ⭐ reviews than Hip Hop Abs, as seen on the chart below. $47.89. The dance aspect of the program forces you to concentrate on the movements alone, and while other workouts know how to bore you down with repetitiveness, Hip Hop abs keeps you engaged and animated throughout. But, latter, when I looked myself in the mirror, I have to say that I was so happy about the results. Dancing is a cardio exercise, therefore making it ideal for weight loss, the same as jogging. When I came back from my trip I wanted to do Hip Hop Abs again. 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