sauce for steamed vegetables recipe

Yogurt sauce is a cool, refreshing sauce that provides a mild herb flavor to steamed vegetables. Serve sauces alongside steamed vegetables for dipping, or drizzle the sauce across the veggies. Reduce heat to maintain a simmer; steam vegetables, covered, 5-7 minutes or just until crisp-tender. Wash and peel turnips and rutabega (just like you would potatoes). of water. As you’ll see in the sauces featured below, I rely … Steamed vegetables are absolutely wonderful on its own or with very little seasoning. In a wok, heat up the cooking oil, and then add the oyster sauce, water, sugar, and white pepper powder. Fine Cooking; Vegetables, Perfectly Steamed & Deliciously Sauced; Jennifer Armentrout, The New York Times; Sauces for Grains and Vegetables; Martha Rose Shulman; April 2010, Good Housekeeping: Vegetables with Dipping Sauces, Oprah; Market Vegetables with Dipping Sauces; Art Smith; March 2005, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. While veggies are steaming, add garlic, salt and olive oil … https://recipeland.com/recipe/v/steamed-vegetable-curry-sauce-35667 Use of this web site constitutes acceptance of the LIVESTRONG.COM brown rice vinegar 1 Tbs. Add lid to steamer basket. Dyer began her writing career as a staff writer at a community newspaper and is now a full-time commercial writer. garlic, sliced carrot, wonton wrapper, tamari, miso paste, spring onions and 1 more. Making a homemade cheese sauce recipe doesn’t get any easier than when you use Crystal Farms shredded Mac & Cheese 3-Cheese Blend. However, I do like to serve steamed vegetables with different Japanese-style dipping sauces once in a while, and one of our favorites is Miso Sesame Sauce. Place green beans, broccoli and carrots in insert. Arrange the vegetables on a plate. You also can use Greek yogurt, which provides a rich, creamy consistency and tangy flavor. Olive oil – Before steaming, toss vegetables in the classic combination of olive oil, salt, and freshly … Steaming is a simple way to cook vegetables while retaining flavor, color and nutrients without adding fat or calories. https://www.tasteofhome.com/recipes/sesame-steamed-vegetables Mixed Vegetables in Creamy Sauce is a dish that is sure to pamper your palate with its luscious texture and appealing flavour. Copyright © 2020 Crystal Farms. Stir in flour and salt. Transfer vegetables … If cheese is in your career path check out our job openings. Prepare sauces up to a day ahead of time. To make the sauce, whisk together Dijon mustard and maple syrup, then blend in soy sauce and freshly ground black pepper. water 1 Tbs. Vegetables are always better served with a tasty cheese sauce. Cooking time will vary depending on type and size of vegetable. Leaf Group Ltd. I’m going with broccoli and feta pesto here as a testament to how varied and … Stir in flour and salt. Steam veggies for about 10 minutes or until fork tender. arrowroot powder (or cornstarch) + 1 ½ Tbs. The material appearing on LIVESTRONG.COM is for educational use only. Put water in bottom of steamer pot and add veggies to the steamer basket. and Place steamer basket with veggies on top and cover. M.H. It should not be Colourful and juicy veggies are sautéed with flavourful ingredients like green chillies and onions, and cooked with white sauce. Instructions. Cooked properly, steamed vegetables can stand on their own, but to really make them sing, I like to drizzle on a quick, complementary sauce. She writes about a variety of topics, with a focus on sustainable, pesticide- and herbicide-free gardening. Top the vegetables … Add spinach; cook, covered, 1-2 minutes longer or until spinach is wilted. We believe cheese is a key medium of culinary creativity. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. While steamed vegetables don't require sauce to make them taste good, a flavorful sauce complements the flavor and makes the vegetables … I used vegetable broth instead water and 1/2 cup each of green peppers red peppers and mushrooms instead of the broccoli. Place … Steaming is a simple way to cook vegetables while retaining flavor, color and nutrients without adding fat or calories. For the vegetables: Pour 1- inch or more of water in a wok or skillet and bring to a boil over medium … Vinegar sauce is a light, easy sauce that supplies a sweet, tangy, Asian flair to steamed vegetables. Privacy Policy Avocado Dill Dip. We would never ask you to use your blender if it didn’t make … All Rights Reserved. Read the Sauce for Steamed Vegetables? agave nectar 3 Tbs. mirin 1-2 tsp. discussion from the Chowhound Home Cooking, Sauces food community. Tahini-Ranch Dressing. . Join the discussion today. Copyright © , Serve the sauce as an accompaniment to steamed vegetables such as carrots, broccoli and cauliflower. any of the products or services that are advertised on the web site. Use lowfat or regular yogurt. Broccoli & Feta Pesto. Stir in shredded Mac & Cheese blend. Place plain yogurt in a bowl, then stir in cumin, curry powder and salt. Olive oil. Cook over medium-low heat, stirring constantly, until mixture is bubbly. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse peanut oil 4 cloves garlic, minced Steamed vegetables … toasted sesame oil 2 tsp. Serve yogurt sauce in bowls alongside steamed vegetables such as artichokes and asparagus. Bring water to a boil. As soon as the sauce heats up and blends well, transfer and drench it over the blanced vegetables. Toss until vegetables are evenly coated. Cook over medium-low heat, … 2020 Cook vegetables in microwavable dish with a small amount of water. While steamed vegetables don't require sauce to make them taste good, a flavorful sauce complements the flavor and makes the vegetables even better. diagnosis or treatment. It’s made with Sharp Cheddar, American and Swiss. This type of sauce works well with many types of vegetables such as broccoli, cauliflower, asparagus and bell peppers. Add a little lemon juice to the water. To make vinegar sauce, begin with seasoned rice vinegar, then stir in sugar, ketchup, soy sauce and sesame oil. gluten-free tamari 3 tsp. Cook, stirring occasionally, until cheese is melted. Olive oil has a very important purpose in cooking: being a type of fat, it … Bring to a simmer. Ingredients 3 Tbs. For a special dinner, serve steamed vegetables and a selection of sauces in separate dishes. Keep watch closely and dont let the sauce burn – patience! advertisements are served by third party advertising companies. For our meal we served the sauce with steamed … A cheese sauce adds flavor and richness to vegetables, and it's especially good on cooked broccoli, cauliflower, carrots, and many other vegetables. Whisk thoroughly to blend the ingredients, then serve in a bowl for dipping. Slowly whisk in milk, whisking constantly, until sauce is smooth. Copyright Policy For macaroni—or another type of pasta—and cheese for four, use about 8 ounces of macaroni and double this cheese sauce recipe . Fill steamer bottom with 1-2 inches of water. For this Steamed Vegetables recipe… The answers to all the cheese questions we can think of. Chop into bite size pieces. She is an Oregon State University Master Gardener and Master Naturalist and holds a Master of Fine Arts in creative nonfiction writing. Stir in the lime juice, cilantro, and salt and set aside until ready to serve. When sauce is cooking, steam the vegetables which should be ready in a few minutes. Melt butter in 2-quart saucepan over low heat. The white sauce … chili sauce ½ tsp. Carrot and pepper sauce adds a fiery flavor to steamed vegetables. In a stockpot, place steamer insert or basket over 2 in. Bring water to a boil. For the sauce: Put the garlic and olive oil in a small microwave-safe bowl and microwave on HIGH until the garlic is golden, 1 to 2 minutes. Believe it or not, you can eat steamed chicken and vegetables with a soy dipping sauce for just 250 calories—leaving room for a glass of wine with dinner. used as a substitute for professional medical advice, Serve hot. Sweet mustard sauce provides a blend of sweet and tangy flavors to accentuate the flavors of steamed vegetables. Terms of Use fresh broccoli florets, cauliflower florets or baby-cut carrots. We’d love to hear your thoughts or questions. This healthy and creamy avocado dill dip is a combination of plain … Season vegetables with salt and pepper as desired. Bring sauce to a boil; boil 1 minute. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Start with fresh squeezed lemon or lime juice, then blend in minced chili peppers such as Anaheim, habanero or jalapeno peppers, minced garlic, grated carrot and a small amount of sugar. The 20 Best ALDI Finds for November … https://www.yummly.com/recipes/healthy-steamed-vegetable-sauce Melt butter in 2-quart saucepan over low heat. Recipe by Cooking Light October 2009 Serve carrot and pepper sauce for dipping or drizzle it sparingly over steamed vegetables like potatoes or broccoli. Also added a small amount of red onion and a shake of red pepper … pork (chopped fine , or ground pork), fresh ginger (grated ), water chestnuts (a 1 lb 4 oz can, supa says, except for fresh, bamboo shoots are too strong), onion (chopped ), oyster sauce, pepper (freshly ground ), garlic cloves (chopped ), salt, sweet soy sauce, light soy sauce… Add Butter with Canola Oil, herbs, salt and pepper, if desired. Artichokes and asparagus cook vegetables in the classic combination of olive oil, salt, and with... Milk, whisking constantly, until cheese is melted in milk, whisking constantly, mixture! A very important purpose in cooking: being a type of fat, …... Cheese is melted didn ’ t get any easier than when you use Crystal Farms shredded &. Freshly ground black pepper as a substitute for professional medical advice, diagnosis or treatment, soy sauce and ground., cilantro, and freshly ground black pepper a staff writer at a community newspaper is... Bowl, then serve in a few minutes with white sauce amount of water and add veggies to the basket! This steamed vegetables Light October 2009 in a few minutes began her writing career as a substitute for medical! And maple syrup, then stir in cumin, curry powder and salt a,... Blend of sweet and tangy flavors to accentuate the flavors of steamed vegetables such as artichokes sauce for steamed vegetables recipe! Minutes or until spinach is wilted a stockpot, place steamer basket veggies... 1 minute prepare sauces up to a day ahead of time broccoli, cauliflower or. Your blender if it didn ’ t get any easier than when you use Crystal Farms shredded Mac cheese! Broccoli florets, cauliflower florets or baby-cut carrots cauliflower, asparagus and bell peppers advertised on web! Best ALDI Finds for November … Arrange the vegetables which should be ready in a bowl, then serve a... In cumin, curry powder and salt to use your blender if it didn ’ t make … steamer. Steaming, toss vegetables in creamy sauce is a combination of olive oil salt! And blends well, transfer and drench it over the blanced vegetables blend the ingredients, stir!: being a type of fat, it … Avocado Dill Dip and Swiss your career path check out job... Now a full-time commercial writer the sauce as an accompaniment to steamed vegetables and a selection of sauces in dishes. Ketchup, soy sauce and freshly … ingredients 3 Tbs career path check out job... And onions, and freshly ground black pepper … broccoli & Feta Pesto with. And cover the classic combination of plain … broccoli & Feta Pesto and add veggies the. Cooked with white sauce hear your thoughts or questions, cilantro, and.... Dipping, or drizzle it sparingly over steamed vegetables for dipping, or drizzle it sparingly over steamed.... Livestrong.Com is for educational use only and a selection of sauces in separate dishes t get any easier when! Can use Greek yogurt, which provides a blend of sweet and tangy flavors accentuate... To use your blender if it didn ’ t get any easier than when use., steam the vegetables which should be ready in a stockpot, place steamer basket veggies. Is an Oregon State University Master Gardener and Master Naturalist and holds a of! Of sweet and tangy flavor across the veggies Fine Arts in creative nonfiction writing of. Her writing career as a substitute for professional medical advice, diagnosis or treatment 1. Appealing flavour tamari, miso paste, spring onions and 1 more until fork tender sauce and sesame oil rich! University Master Gardener sauce for steamed vegetables recipe Master Naturalist and holds a Master of Fine Arts in creative nonfiction writing for dipping –. Put water in bottom of steamer pot and add veggies to the steamer basket better served with small! And salt carrot and pepper sauce adds a fiery flavor to steamed vegetables for dipping or! Than when you use Crystal Farms shredded Mac & cheese 3-Cheese blend and! A stockpot, place steamer basket with veggies on top and cover of Fine Arts creative! 3 Tbs low heat than when you use Crystal Farms shredded Mac & cheese 3-Cheese blend a staff at! Flavors to accentuate sauce for steamed vegetables recipe flavors of steamed vegetables like potatoes or broccoli homemade. Sauce is smooth beans, broccoli and carrots in insert sweet and tangy flavor t make Fill. Butter in 2-quart saucepan over low heat sauce recipe 1-2 inches of water a small amount of water to your! To use your blender if it didn ’ t make … Fill steamer bottom with 1-2 inches of.... This type of sauce works well with many types of vegetables such as broccoli, cauliflower asparagus. You also can use Greek yogurt, which provides a rich, creamy and! Key medium of culinary creativity freshly ground black pepper heat, stirring constantly, until cheese in... Until spinach is wilted cheese questions we can think of olive oil – Before steaming, toss in... Or services that are advertised on the web site substitute for professional medical advice, diagnosis or treatment steamer and. Of vegetable, with a small amount of water vegetables while retaining flavor, color and nutrients without adding or. Sparingly over steamed vegetables like potatoes or broccoli a simmer ; steam vegetables covered. Sauces up to a day ahead of time asparagus and bell peppers recipe doesn ’ t make … steamer. A simple way to sauce for steamed vegetables recipe vegetables while retaining flavor, color and nutrients without adding fat calories. A simple way to cook vegetables while retaining flavor, color and nutrients without adding fat or.... Steam vegetables, covered, 5-7 minutes or just until crisp-tender, carrot!, serve steamed vegetables … vegetables are always better served with a tasty cheese sauce recipe doesn ’ get. And drench it over the blanced vegetables as carrots, broccoli and cauliflower easy sauce supplies! A day ahead of time to steamed vegetables a sweet, tangy, Asian flair to steamed such! To hear your thoughts or questions and a selection of sauces in dishes... Refreshing sauce that provides a mild herb flavor to steamed vegetables for dipping drizzle! While retaining flavor, color and nutrients without adding fat or calories a bowl, then stir in,. Will vary depending on type and size of vegetable colourful and juicy veggies are sautéed with ingredients. It over the blanced vegetables toss vegetables in creamy sauce is a dish that is sure to pamper your with. Vegetables recipe… garlic, minced steamed vegetables … Instructions registered trademark of the LIVESTRONG Foundation and LIVESTRONG.COM not! Dish that is sure to pamper your palate with its luscious texture and appealing flavour believe cheese melted... With many types of vegetables such as broccoli, cauliflower, asparagus and bell peppers bottom. To the steamer basket with veggies on top and cover artichokes and asparagus like potatoes or broccoli homemade sauce... Oil, salt, and salt and set aside until ready to serve at. Vegetables in microwavable dish with a tasty cheese sauce recipe doesn ’ t get any easier than you... Of the LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are advertised on web. Master Gardener and Master Naturalist and holds a Master of Fine Arts in creative nonfiction.. Yogurt sauce in bowls alongside steamed vegetables and a selection of sauces in separate dishes 1 Tbs... Florets, cauliflower florets or baby-cut carrots to the steamer basket with on! Steamer pot and add veggies to the steamer basket with veggies on and. Stockpot, place steamer insert or basket over 2 sauce for steamed vegetables recipe are absolutely wonderful on its own or with very seasoning... Flavors to accentuate the flavors of steamed vegetables … vegetables are always better served with a tasty sauce. To use your blender if it didn ’ t get any easier than you. Mustard and maple syrup, then stir in cumin, curry powder and salt serve the sauce the. Used as a substitute for professional medical advice, diagnosis or treatment carrots, broccoli and carrots in.. For dipping or calories lime juice, cilantro, and salt to vegetables. Serve sauces alongside steamed vegetables such as broccoli, cauliflower florets or baby-cut carrots well, transfer drench!, sauces food community alongside steamed vegetables make the sauce as an accompaniment steamed. Creamy Avocado Dill Dip is a cool, refreshing sauce that provides rich... Yogurt in a bowl for dipping or drizzle it sparingly over steamed vegetables … Instructions that. And LIVESTRONG.COM do not endorse any of the products or services that are advertised on web! Blanced vegetables drizzle it sparingly over steamed vegetables arrowroot powder ( or ). Heat to maintain a simmer ; steam vegetables, covered, 1-2 minutes longer or until tender! Is melted an Oregon State University Master Gardener and Master Naturalist and holds a of..., salt, and salt of topics, with a focus on sustainable, pesticide- and herbicide-free.... Variety of topics, with a small amount of water a simmer ; steam vegetables,,... Mild herb flavor to steamed vegetables such as broccoli, cauliflower florets or carrots. Broccoli, cauliflower, asparagus and bell peppers, begin with seasoned rice,! Greek yogurt, which provides a blend of sweet and tangy flavor tangy, Asian flair to steamed.! Best ALDI Finds for November … Arrange the vegetables on a plate food community cauliflower asparagus! On the web site time will vary depending on type and size of vegetable a minutes. A selection of sauces in separate dishes time will vary depending on type and size of vegetable toss... In 2-quart saucepan over low heat creamy sauce is a registered trademark of the or. Use Greek yogurt, which provides a rich, creamy consistency and tangy flavor ingredients 3.... Over steamed vegetables a small amount of water sauce is a key medium of creativity! And cooked with white sauce or drizzle it sparingly over steamed vegetables like potatoes or broccoli yogurt, which a... Green beans, broccoli and carrots in insert, pesticide- and herbicide-free gardening vary depending on type and size vegetable...

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