*All percent daily value figures are based on a 2,000 calorie diet. main content. Calories There are 820 calories in a Footlong Italian B.M.T. Calories, fat, protein, and carbohydrate values for for Italian Foot Long and other related foods. In this article we'll discuss footlong italian sub calories. a Subway Spicy Italian does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts.*. from Subway Sandwiches . The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. 19 % 50g Protein. Size: Footlong Subway Footlong Spicy Italian Calories There are 960 calories in a Footlong Spicy Italian from Subway. Comprehensive nutrition resource for Subway Footlong Spicy Italian. Most of those calories come from fat (36%) and carbohydrates (44%). Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. subway footlong-on-flatbread nutrition facts and nutritional information. There are 820 calories in a Footlong Italian B.M.T. Calories, fat, protein, and carbohydrate values for for Subway Footlong Italian Bmt and other related foods. About Food Exercise Apps Community Blog Premium. Does the Footlong Italian B.M.T. Allergy Information: a Subway Spicy Italian contains gluten, soy and wheat. Daily Goals. Below are the nutrition facts and Weight Watchers points for Footlong Italian B.M.T. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Calories … 1,380 calories. ... Nutritionix sub-recipe for 1 footlong: Serving Ingredient Calories… Most of those calories come from fat (36%) and carbohydrates (44%). *All percent daily value figures are based on a 2,000 calorie diet. Subway's mini-subs and flat bread sandwiches have a calorie content ranging from 150 to 390 calories. 1,090 Cal. Full nutritional breakdown of the calories in Italian Sub (half) based on the calories and nutrition in each ingredient, including Provolone Cheese, Boar's Head Genoa Salami, Ham, regular … Try with our chunky cranberry relish. Subway Footlong Calories: If you order Subway Footlong Spicy Italian those numbers to 900 calories and 49 grams of fat, of which 17 gram is saturated. Inspired by the sandwich chain’s traditional meatball sub, Subway says the new Beyond Meatball Marinara Sub … Subway … Food under 600 calories Calories in Subway Italian Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Italian Sub. Log In. Note that the nutrition values for the sandwiches on the ‘6 grams of fat or less‘ menu do not include cheese or condiments. Nutrition information for Italian Sub. Is the Footlong Italian B.M.T. Most of those calories come from fat (45%) and carbohydrates … 14.7% 66.9% 18.4% Protein Total Carbohydrate Total Fat 240 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get a 6″ sandwich (or salad!). ... sandwich (452 g grams) Amount Per Serving. Drizzle the cut side of the bread top with the remaining 1 tablespoon each vinegar and olive … Most Popular Sandwiches According to Subway, the most popular 6-inch sandwiches are the Turkey Breast with 280 calories, the Italian BMT with 450 calories and the Subway Club with 320 calories. 16.7% 45.0% 38.3% Protein Total Fat Total Carbohydrate 480 cal * The % Daily … Where do the calories in Subway Italian Herbs & Cheese Sub (6") come from? A beige log … Carved Turkey Footlong® Sub. The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. However, it has … Calories, fat, protein, and carbohydrate values for for Subway Footlong Italian Bmt and other related foods. Calories, fat, protein, and carbohydrate values for for Italian Foot Long and other related foods. from Subway. Footlong Italian B.M.T. Most of those calories come from fat (45%) and carbohydrates (38%). Meatball Marinara. Subway is the most popular restaurant chain in America. … Start your food diary today! Lose weight by tracking your caloric intake quickly and easily. You will be shocked after knowing how much Italian BMT Subway Calories counts for 6’’ which is 390 calories. Tuna foot-long on Italian bread with Monterey cheddar, olives, cucumbers, green peppers, lettuce, red onions, tomatoes, mayonnaise, avocado and bacon. Subway Footlong Veggi W/extra Cheese On Italian Herb And Cheese (1 serving) Calories: 750 , Fat: 13g , Carbs: 40g , Protein: 18g Show full nutrition information There are 960 calories in a Footlong Spicy Italian from Subway. Scroll below to find the Latest Subway menu prices with Subway calories. Subway Footlong Italian B.M.T. Sign Up. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Calorie Goal 910 cal. 33 % 85g Carbs. Allergy Information: a Subway Italian B.M.T. This is part of … Contains wheat. The Footlong sandwiches, unless you get the Veggie DeLite® without cheese, start at 540 calories and can have 2400mg of sodium — a … The Best of Fast Food: The 2015 Healthy Taste Award, McDonald's Egg White Delight McMuffin Nutrition, Quiznos to Test Plant-Based Corned Beef Sandwich. Subway 1 serving 820.0 calories 92.0 grams carbs 32.0 grams fat 40.0 grams protein 10.0 grams fiber 90.0 mg cholesterol 12.0 grams saturated fat 2600.0 mg … taste good? Free online calorie counter and diet plan. Below are the nutrition facts and Weight Watchers points for Footlong Spicy Italian from Subway Sandwiches . As of June 2018, the sandwich chain boasted more than 25,800 locations in the U.S., dwarfing the size of … 9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Genoa Salami: Pork, beef, salt, water, corn syrup, dextrose, sugar, wine, sodium erythorbate, flavorings, sodium nitrate, spices, garlic, lactic acid starter culture, sodium nitrite. does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts.*. Learn about the number of calories and nutritional and diet information for Subway Footlong Spicy Italian. The Nutrition of Burger King's New Turkey Burger. a Subway Italian B.M.T. from Subway. : Calorie breakdown: 44% fat, 36% carbs, 20% protein. Is the Footlong Spicy Italian good for you? Subway is a global chain of fast-food restaurants that began operating in 1965 and currently has over 44,000 locations. There are 1010 calories in 1 sandwich of 7-Eleven Italian Footlong Sub. Weight Watchers points for the full Subway menu. Find calories, carbs, and nutritional contents for subway footlong-on-flatbread and over 2,000,000 other foods at … 48 % 56g Fat. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch sandwiches. Footlong Spicy Italian Subway Calories Published on: 07/02/2021 | Last Updated: 07/02/2021 Learn more information about footlong spicy italian subway calories. Where do the calories in Subway Spicy Italian Sub on 9-Grain Wheat Bread (6"), without dressing come from? Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs … Footlong Spicy Italian Subway 1 serving 960.0 calories 92.0 grams carbs 48.0 grams fat 40.0 grams protein 10.0 grams fiber 100.0 mg cholesterol 18.0 grams saturated fat 3040.0 mg … Serving Size : 1 sandwich. Calories from Fat 288. Subway Subway - Footlong Turkey Breast Sub, Italian … 2,000 … Live Healthy & … contains gluten, soy and wheat. Roast Beef. Subway - Footlong Italian Bmt on Italian Herb & Cheese With Swiss. Percentages are based on a diet of 2000 calories … good for you? Weight Watchers points for the full Subway menu. Does the Footlong Spicy Italian taste good? Subway Italian … Track calories, carbs, fat, and 16 other key nutrients. Subway menu is famous for its wide variety of subs… How does this food fit into your daily goals? $12.60. Find nutrition facts for over 2,000,000 foods. 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