Visit CalorieKing to see calorie … Track calories, carbs, fat, and 16 other key nutrients. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. To begin, select an item from the Subway menu below. There are 60 calories in 1 salad (10.1 oz) of Subway 6 Grams of Fat or Less: Veggie Delite Chopped Salad, without dressing. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. main content. There are 210 calories in a Steak & Cheese Salad from Subway. Visit CalorieKing to see calorie … Your Food Diary Use the FatSecret food diary to track your diet. There are 140 calories in 1 salad (361 g) of Subway Subway Club Salad. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. main content. Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1500), Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (2000), Seattle Sutton's Healthy Eating Pear & Gorgonzola Salad (1200). Is this information inaccurate or incomplete? Lose weight by tracking your caloric intake quickly and easily. There are 310 calories in 1 salad (12.8 oz) of Subway Tuna Chopped Salad, with dressing. Visit CalorieKing to see calorie count and nutrient data for all … Live Healthy & Happy. There are 540 calories in 1 salad (15.7 oz) of Subway Chicken & Bacon Ranch Melt Chopped Salad, with Ranch Dressing. Most of those calories come from protein (38%) and fat (36%). Start; Food Tracker. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. *Percent Daily Values are based on a 2,000 calorie diet. You'd need to walk 17 minutes to burn 60 calories. Calories in Subway Vegan Salad with Garlic Aioli Sauce. Subway Club® Salad: 340 130 25 3.0 0.5 0.0 25 580 13 4 5 13 25 45 6 20 Sweet Onion Chicken Teriyaki Salad… Get full nutrition facts for other Subway products and all your other favorite brands. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range … Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Kluski, Calories, Fat, Protein, Fiber, & Carbs In Nally Chili, Calories, Fat, Protein, Fiber, & Carbs In Quaker Granola Peanut, Calories, Fat, Protein, Fiber, & Carbs In Braising Steak, Calories, Fat, Protein, Fiber, & Carbs In Clarified Butter, Calories Burned For Treadmill: 5% Incline, 2.5 mph (24 minutes per mile), Calories Burned For Treadmill: 5% Incline, 2 mph (30 minutes per mile), Calories Burned For Treadmill: 10% Incline, 4 mph (15 minutes per mile), Calories Burned For Treadmill: 10% Incline, 3 mph (20 minutes per mile). Start; Food Tracker. Look up nutritional information and calorie counts for all our SUBWAY® sandwiches, salads, and sides to help you make smart choices. Calories in Subway Salad Seafood/roasted Chicken, Calories in Subway Salad With Seafood And Crab. Salads … Get full nutrition facts for other Subway products and all your other favorite brands. A … Per Serving - 204 calories | 8.1 fat. Calories in Subway Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Salad. CALORIES: A Chicken and Bacon Ranch Melt Salad which contains a whopping 334 cals (Image: SUBWAY) “But a gram of carbohydrates has four calories in it while a gram of fat has nine. You'd need to walk 150 minutes to burn 540 calories. Subway® Rewards Program. CalorieKing. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat … Start; … Having said that, many items in the Subway salad menu has earned heart check certification. Subway is an especially good place to build a low calorie salad because you can load it up with vegetables and then control how many calorie-dense options you want to add. Every one of our Subs is made fresh in front of you, exactly the way you want it! A recent … 2,000 calories a day is used for general nutrition advice. The least healthy meals at Subway Not every Subway meal is healthy. You'd need to walk 86 minutes to burn 310 calories. View our menu. Each salad … Find nutrition facts for over 2,000,000 foods. Subway Club® Salad: 361 140 30 3.5 1.0 0.0 40 640 12 4 5 18 50 50 6 15 Sweet Onion Chicken Teriyaki Salad… Calories in Subway Veggie Delite Salad. Find out how many calories are in Subway Australia. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Browse the delicious salads available with your favorite ingredients, and view nutrition information to help you make smart choices. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on … Nutrition information for Subway Salad. Calories in Subway Turkey Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey Salad. Subway Club Salad (140 calories, 3.5 grams of fat, 13 grams of carbohydrates, 18 grams of protein) 5 Worst Salads at Subway Chicken & Bacon Ranch Salad (540 calories, 40 grams of fat, 15 … Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Subway Nutrition Calculator. main content. 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