spikenard essential oil recipes


Researchers concluded that aromatherapy using spikenard oil may provide mild sedation. Rub 1-2 drops over the abdomen for occasional constipation. Note that the numbers in parentheses (1, 2, etc.) Fragrant Friday: Melissa (Melissa officinalis), Fragrant Friday: Tea Tree Essential Oil Profile Spotlight, Fragrant Friday: Bay Laurel (aka Laurel Leaf) Essential Oil Profile Spotlight, AWP 025: Essential Oils for Grief, Transition and Letting Go, Fragrant Friday: Palmarosa (Cymbopogen martini). Origin: a Latin derivative meaning "Gift of the Earth.". doterra If irritation occurs, do not add water; apply Fractionated Coconut or other carrier oils and wipe off. Like other doTERRA essential oils, Spikenard essential oil has been responsibly sourced, thoroughly tested, and retains the pure, natural elements that make it a high quality product. Your bespoke hospice blend story is so moving! Free radicals are very dangerous to the bodys tissues and have been connected to cancer and premature aging; the body uses antioxidants to prevent itself from the damage caused by oxygen. Aromatically, Spikenard Essential Oil is very deep, rich, earthy and woody. John 12:3. Use mindfully during pregnancy. Here is a bath blend that will remind you of being deep in the woodlands: 5. Thanks so much for writing Michelle! About | All Rights Reserved. Hi Carrie, when is your next video? 5 drops orange It was also an ingredient for a strong beer called Stingo in the 17th century. I am protected and safe. Directions: Mix the essential oils into a 1-ounce jar of unscented lotion, stir and apply to the chest, shoulders, and neck while repeating this affirmation: I enjoy a deep, refreshing sleep every night. Your Trusted Resource forEssential Oil & Aromatherapy Information, Advanced Search | Sitemap | Keep the oil away from your eyes and other sensitive areas. Itsbeen used as a perfume, a medicine and in religious contexts across a wide territory from India to Europe. Some essential oils may cause irritation or allergic reactions in people with sensitive skin, so test a patch of skin before using the oil regularly. It has a heavy, sweet, woody and spicy smell, which is said to resemble the smell of moss. Aromatherapy: An AZ by Patricia Davis. Consult a qualified aromatherapy practitioner before using oils with children, the elderly, if you have medical issues or are taking medications. A study done at the School of Pharmaceutical Science in Japanexamined spikenard for its sedative activity using a spontaneous vapor administration system. Aromatic Wisdom Podcast Episode 008. On the skin, its applied to wounds in order to help kill bacteria and help provide wound care. You can also combine a few drops of Spikenard essential oil with hydrating or moisturizing cream when you want to smooth or soften your skin. Spikenard is an immune system booster it calms the body and allows it to function properly. The essential oil information provided on AromaWeb is intended for educational purposes only. essential oil lavender young living sunburn relief oils bottle stress zyrtec goodbye hello without blends relieve holiday diy youngliving deals The plant produces small, delicate pink flowers, and thrives in high altitudes, which is why it flourishes so easily in the Himalayan mountains. Avoid contact with eyes, inner ears, and sensitive areas. Use in a Massage Add a drop of Spikenard and a drop of Ylang Ylang to any blend for anxiety and insomnia. are clickable links to these studies. Because many of these harvest areas are remote, it can be difficult for distillers and harvesters to receive the income necessary to support their families. Although there arent any human studies to prove these benefits, the plants essential oils have been used for centuries for reproductive health. Spikenard tea is beneficial to your health because it has anti-inflammatory properties and it kills bacteria, infections or fungi inside the body. A 2011 study published in Pharmacognosy Magazinemeasured spikenard oils ability to stimulate hair growth. Before applying Spikenard to the skin, consider diluting the oil with. (Privacy Policy: Your Info is 100% Secure and Never, Ever Shared. Spikenard was one of the oils thatwas most active against C. jejuni,a species of bacteria commonly found in animal feces. Spikenard essential oil is extremely beneficial to your health because of its ability to fight inflammation throughout the body. The oils always lead us, dont they? Visit AromaWeb's Books area to find details about many other essential oil and aromatherapy books. Its best to prepare a new tea every 34 days because it loses its health benefits after some time. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Through unprocessed, organic food and detox Ive reversed Hashimotos disease, chronic migraines, IBS and eczema. Try these oil blends in your diffuser: Spikenard may work to purify the uterus and ovaries, and stimulate the secretionof estrogen andprogesterone. Spikenard is sourced all the way from the tops of the Himalayan Mountains in Nepal, creating a sustainable income stream for the Nepalese. Pale Amber to Amber or Greenish-Amber in Color. Unlike synthetic laxatives that dry out the intestinal wall, the relaxant compounds in spikenard may help to keep your waste moving through the colon and out of your body in the form of stool. Worwood, Valerie Ann, Aromatherapy for the Soul, New World Library, 1999. The plants usedates back to ancient times when the Egyptians viewed it as a luxury and the Romans used it as perfume. I love Vetiver Essential Oil, and the two are somewhat similar in aroma.

Its been used successfully to deal with tachycardia. #friendsdontletfriendspayretail. Spikenard has the same effect on my nervous system as Vetiver. So, its not an oil that I would necessarily use for perfume, but instead, I would focus on its therapeutic uses. Because this is your first time logging in, please authenticate your account. Volatile Constituents of the rhizomes of Nardostachys jatamansi DC. C. jejuni is one of the most common causes of human gastroenteritis in the world.

Source cited in Robert Tisserand and Rodney Young, Essential Oil Safety (Second Edition. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. For emotional uses, dilute and apply to crown, forehead, back of neck, down spine, or on the soles of the feet. View or Terms, Privacy, and Disclosure policies for more details. All Rights Reserved. Best regards, Marija, Hi Marija, Great question! Its mentioned twice in the Bible, and the word nard in Hebrew means light. John 12:3states: Then took Mary a pound of ointment of spikenard, very costly, and anointed the feet of Jesus, and wiped his feet with her hair: and the house was filled with the odor of the ointment.. It may also help with allergies, candida, flatulent indigestion, insomnia, menstrual difficulties, migraines, nausea, neurological diseases, rashes, staph infections, stress, tachycardia, tension, and wounds that will not heal. Source: https://www.iucnredlist.org/species/50126627/50131395. Try using this blend that includes spikenard for a relaxing massage: Relaxing Massage Blend: The results indicate that spikenard oilshowed positive response in hair growth promotion activity; the crude spikenard extracts were more effective than the pure compounds. All content copyright 2022 Deliciously Organic All Rights Reserved Site Design by Emily White Designs. These oils can bring healing on so many levels physical, mental, spiritual. spikenard precautions when using Spikenard Essential Oil. When you want to create your own personalized essential oil perfume, consider combining Spikenard essential oil with complementary oils like, Spikenard essential oil can be applied topically to help promote calm or relaxing feelings. Are you interested in buying your own bottle of Spikenard essential oil? are clickable links to medically peer-reviewed studies. Cuz I hate spam too.). Liz xo, Your email address will not be published. The essential oil photos are intended to represent the typical and approximate color of each essential oil. (Journal of Essential Oil Bearing Plants 5, 2002), 83-89. Its also known to treat treat toenail fungus, athletes foot, tetanus, cholera and food poisoning. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. 3. to Kentuckylady717" aria-label='Reply to this comment, Natural Remedies for Heartburn and Acid Reflux, Creamy Lemon Chicken with Spinach and Artichokes (Grain-Free), Best Diet for Hypothyroidism, Hashimotos, Hyperthyroidism, or Graves (Foods to Eat and Foods to Avoid), 10 Holistic Tips to Cure Insomnia Naturally, 8 Ways to Detox Your Liver Naturally and Gently. Diffuse [Robert Tisserand and Rodney Young, Essential Oil Safety (Second Edition. It has a sweet, woody and spicy fragrance, similar to moss. The data is not necessary complete and is not guaranteed to be accurate. It is incredibly grounding. Its a natural hypotensive, so it naturally lowers blood pressure. (But you didnt warn people that the aroma is well, it may take getting used to, and definitely needs blending! Spikenard essential oil is also beneficial in helping with insomnia because of its relaxing properties. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); COPYRIGHT 2022 | AROMATIC WISDOM INSTITUTE. People often use it for skin due to its cleansing and purifying properties. The plant grows to be about three feet in height, and it has pink, bell-shaped flowers. Spikenard Essential Oil is a wonderful essential oil to use for meditation, prayer and other spiritual applications. 1 drops Neroli If youd like a 10% discount when you order from NaturesGift.com just for being an Aromatic Wisdom Blog reader, send your name and email and get the discount code! Spikenard Essential Oil smells deep earthy, woody and musky. Here is a good recipe to put in a roll-on bottle to rub on the bottoms of your feet at night when you need a little help falling asleep: 3. Learn more about how Emotional Aromatherapy works. It sedates feelings of depression and restlessness and can serve as a natural way to relieve stress. You should conduct thorough research via multiple sources and consult directly with a qualified doctor before using any essential oil or product. 1 oz organic unscented lotion Its safe to use spikenard topically and aromatically, and when using it internally, make sure you use 100 percent pure, high-quality and organic products only. Spikenard essential oil can be found in the roots of the plant and is produced using the process of steam distillation. The Applied Aromatic Institute is an online school to become a Certified Aromatherapist. It resonates and helps balance the Root Chakra. 2 Tbsp. 4. InAyurvedic medicine, its used for a range of health conditions, from sleeping disorder and depression, to chronic fatigue syndrome. You can learn more about purchasing by visiting the Spikenard essential oil product information page. Author: Valerie Ann Worwood. Valerena-4,7(11)-diene had a particularly profound effect, with the strongest sedative activity; in fact,caffeine-treated mice that showed locomotor activity that was double that of controls were calmed to normal levels by the administration of valerena-4,7(11)-diene. ), Hi Marge! Helpful in antifungal blends (especially when mixed with lemongrass) as it has some antifungal activity of its own. However, essential oil color can vary based on harvesting, distillation, age of the essential oil and other factors. Spiritually, Spikenard has a very long history. Oils from the plant also relieve inflammation, which is the culprit for a host of diseases and illnesses. Tisserand and Young do not indicate any special Spikenard essential oil (Nardostachys jatamansi) gets its name from the spike-shaped rhizomes (or spikes) of the plant that the oil is distilled from. Highly prized in the Middle East during the time of Christ, spikenard is referred to several times in the Bible.

Vetiver Essential Oil also contains levels of Sesquiterpenes and Sesquiterpenols within these approximate ranges. Where to Buy:You can find exceptional essential oils at NaturesGift.com. Many adults experience insomnia at some point, but some people have long-term (chronic) insomnia. According to research, the essential oil obtained from the roots of spikenardshow fungi toxic activity,antimicrobial,antifungal,hypotensive,antiarrhythmic and anticonvulsant activity. Aromatherapists who work with chakra energy or auric massage would find this a very appropriate oil (Aromatherapy: An AZ, p. 301). Some refer to Spikenard Essential Oil as having an "animalistic" aromatic subtly to it. Rub 1 drop of Spikenard and 1 drop Eucalyptus over the chest and lungs to support the respiratory system. To relieve respiratory problems, make your own vapor rub by adding 2 drops of spikenard to equal parts of a carrier oil and rub the mixture on your chest. Spikenard Essential Oil is produced by steam distilling the roots of Nardostachys jatamansi, a flowering botanical that grows wild in the Himalayas. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Spikenard, also called nard, nardin and muskroot, isaflowering plantof theValerianfamily with the scientific nameNardostachys jatamansi. According to Patricia Davis, spikenard is a wonderful oil for anybody who is tense or anxious, and has the ability to help people let go of old pain or emotional blocks that they are holding inside. Spikenard Essential Oil is also known as Jatamansi Essential Oil. Spikenard is most commonly used in cleansing, but it can be used as aromatherapy or topically as well. The powdered stem of this beneficial plant is also taken internally to cleanse the uterus, help withinfertility and treat menstrual disorders. Spikenards sedative and laxative properties can be helpful for people with insomnia. (To learn more about Chemical Families, listen to one of my most popular podcasts. I've encountered statements that claim that it was pure, undiluted Spikenard Essential Oil that Mary used to anoint and pour over Jesus' feet. Who knew? To learn more about the conservation status of essential oil bearing plants and how to use the IUCN Red List of Threatened Species, please refer to AromaWeb's Guide to Essential Oils and Sustainability. Information on AromaWeb must not be relied upon for medical, legal, financial or other decisions. Watch for skin sensitization. alabaster spikenard perfume box mary jesus magdalene feet magdalena israel poured 20ml visit bible When you store your tea, its best to keep it in the refrigerator. Spikenard essential oil comes from a flowering plant of the Valerian family and has been used for thousands of years. This may be due to the oils relaxing and calming properties. Reading Tisserand and Young's full profile is recommended. When blending Spikenard oil with other essential oils, consider using woody or spicy oils like Clove, Frankincense, Juniper Berry, Myrrh, or Vetiver oil. essential oil lavender young living sunburn relief oils bottle stress zyrtec goodbye hello without blends relieve holiday diy youngliving deals Learn Why It's Smart to Shop With AromaWeb's Advertisers! 3. Add to Deodorant Spikenard oilis known for promoting the growth of hair, retaining its natural color and slowing down the process of graying. Profiles for several absolutes are included within the directory, and are denoted as such. Use extreme caution when using oils with children and be sure to first read the recommended dilution ratios for children. Long term-high blood pressure increases the risk of stroke, heart attack anddiabetes. spikenard essential oil nardostachys jatamansi The oil blends well with essential oils offrankincense, geranium, patchouli, lavender, vetiver and myrrh oils. Then add them to boiling water and let it infuse for about five minutes or longer for better results. Applications:(Here are some guidelines for making your own essential oil blends in a safe dilution.). For internal use, only usevery high-quality oil brands. Note that the numbers in parentheses (1, 2, etc.) It can keep your menstrual cycle regular, and it serves as a natural remedy for PMScramps and uncomfortable bloating. I use all their products in my personal blends and in my classroom because of the high quality and fabulous customer service. To lower blood pressure or treat heart palpitations, massage 2 drops of spikenard oil into your feet or make a warm foot bath. Subtle Properties:(emotional and energetic):Spikenard resonates with the base chakra. Its a beautiful essential oil when you want to encourage forgiveness and return to emotional balance.

If you are pregnant, nursing, or under a doctors care, consult your physician. You could even makeyour own by using this recipe and replace the oils with this blend: Spikenard also pairs well with floral essential oils like Geranium, Lavender, and Rose. To experience theseskin benefits, consider adding a few drops of the oil to your daily cleanser or favorite anti-aging product. Featured Listing: doterra favs jolene The church women were happy. Our team aims to be not only thorough with its research, but also objective and unbiased. Lizs Suggested Recipe: Thanks for the sleep blend recipe! Spikenard oil is used as herbal medicine to naturally treat insomnia, stress, digestive problems, weak immune system andinfections. Applied Aromatic Institute 1. Its deeply calming and helps bring me back to center when I begin overthinking projects and moving too quickly from one thing to another. Own Safety Profiles for 400 Essential Oils and 206 Constituents Source: Valerie Ann Worwood, The Complete Book of Essential Oils and Aromatherapy, 25th Anniversary Edition (Novato, CA: New World Library, 2016, 623. Even though it seems as though the world is out to get me, I choose to surrender into grace and trust that all is well in my world. That was not our intent, but a friend working with women in a halfway house swears that is the effect. Rub 1 drop of Spikenard on the bottoms of the feet each day for daily immune support. Native to the alpine regions of the Himalayas, Nardostachys jatamansi is a flowering plant that belongs to the Valerian family. Aromatic Botanicals, Aromatherapy and the Bible, The Complete Book of Essential Oils and Aromatherapy, 25th Anniversary Edition, https://www.iucnredlist.org/species/50126627/50131395, Guide to Essential Oils and Sustainability. It relaxes the mind and helps with sleeping difficulties. Instructor, Leiann King, is a Certified Aromatherapist, Certified Holistic Iridologist and Master Herbalist. I love it so its not an issue for me, but its definitely deeply earthy shall we say? For the study, the crude extract, fractions and two of the isolated compounds were tested for their hair growth activity. I used it and it smelled delightful, and I had a great nights sleep , Hurray! 3 drops juniper berry Spikenard has an ORAC score of 54,800 and is a great oil to rub over a cut or scrape to help infuse the area with extra antioxidants. The references to safety information, constituents and percentages is generalized information. It can be useful to include in blends intended to help promote sleep and relaxation. If not, considerMy Book of Blends. Elevated blood pressure is when the pressure on the arteries and blood vessels becomes too high and the arterial wall becomes distorted,causing extra stress on the heart. United Kingdom: Churchill Livingstone Elsevier, 2014), 428-429. You can also mix it with a carrier oil, like coconut or jojoba oil. 3 drops petitgrain However, Spikenard Essential Oil is not as smoky smelling (and the Spikenard Essential Oils that I've worked with are not as thick). I love the aroma, but tend to use it sparingly in blends as to not overpower the aroma of other essential oils and because it is endangered (see below). Because the isolated compounds were effective in different ways, when they were acting together in the extract, hair growth resumed within a short period of time. With responsible and sustainable sourcing, our mission is to improve the lives of your whole family and families around the globe with every doTERRA purchase. Source: V.S. We were asked to make Marys Oil for a church womens retreat WHAT on earth is Marys Oil? Precautions: Avoid the eyes, inner ears, or other sensitive areas, unless youre sure you know what youre doing. By incorporating Spikenard essential oil into your skincare routine, youll promote a healthy, glowing complexion. The rhizomes extracted with 50 percentethanol show hepatoprotective,hypolipidemicand antiarrhythmic activity. Seriously, it doesnt get better than that. Add to a Warm Bath Nardwas also referenced in Homers Iliad when it wasused to perfume the body of Patroklos by Achilles. Authors: Robert Tisserand and Rodney Young, The Complete Book Of Essential Oils & AromatherapyIncludes 125 Essential Oil Profiles For centuries, Spikenard has been used traditionally in Ayurvedic health practices native to India, and was historically used to anoint those of high honor. No products or statements are intended to diagnose, treat, cure, or prevent any disease.

For physical uses, dilute and apply to area of concern. Mojay G. Aromatherapy for Healing the Spirit, Henry Holt and Company Inc., England, 19963. Do not take any oils internally and do not apply undiluted essential oils, absolutes, CO2s or other concentrated essences onto the skin without advanced essential oil knowledge or consultation from a qualified aromatherapy practitioner. 2 drops spikenard. It is not intended as medical advice and it does not include all possible precautions, side effects, or interactions that may occur. This essential oil contains the following properties: antibacterial, antifungal, anti-inflammatory, antioxidant, deodorant, relaxing, and skin tonic. Researchers found that themice slept2.7 times longer, an effect similar to that of chlorpromazine, a prescription drug given to patients with mental or behavior disorders. Healthy recipes and information about nutrition and thyroid disease. When you want to experience the calming benefits of this oil, apply one or two drops to the temples or back of the neck. "Thy plants are an orchard of pomegranates, with pleasant fruits; camphire, with spikenard, spikenard and saffron; calamus and cinnamon, with all trees of frankincense; myrrh and aloes, with all the chief spices:" Song of Songs 5:13-14 (KJV), "Then took Mary a pound of ointment of spikenard, very costly, and anointed the feet of Jesus, and wiped his feet with her hair: and the house was filled with the odour of the ointment. The information provided on this Web site, through its social media networks and in supporting materials and communications is intended for basic, general informational purposes only. 1 drop Lavender essential oil spikenard oilpatchouli bestessentialoils consult physician spikenard Mahalwal, M. Ali. Before using this or any essential oil, carefully read AromaWeb's Essential Oil Safety Information page. Safety Information: Non-toxic,non-irritating. Rub 1-2 drops on the bottoms of the feet before bed to help calm and relax the body. Not only does this initiative help the harvesters themselves, but doTERRA also works to help these rural areas with special community projects that aim to improve quality of life. You will now be directed to the enrollment form. A 2015 study involving mice found that compounds from a spikenard extract had sedative effects after inhalation. Neither AromaWeb, LLC nor its founder take responsibility for how you use the information provided. If you cant sleep, this essential oil is a great natural remedy, without the use of drugs that can cause adverse side effects. * All kits include a minimum of 25% off itself and all other purchases for 12 months, as well as other bonuses, discounts, and freebies outlined at the button below or right here, and with no future obligations or requirements. Its also one of the most chemically complex blends, and adds a little boost to any blend youre using. Generally speaking, Spikenard Essential Oil contains approximately 50% Sesquiterpenes, 10-15% Sesquiterpenols and 5% Aldehydes.

Liz, Thank Liz. All links to purchase are affiliate links. The oil was also used as an aphrodisiac in naturally treating impotence. The botanical is also known as Nard and Muskroot. To calm the mind and relax the body, inhale 2 drops of oil or add 5 drops to a diffuser or oil burner. When purchasing Spikenard Essential Oil, ensure that you are purchasing it only from a reputable supplier that focuses upon the legal sourcing and sustainability of Spikenard.