Overall, you'll need a decent amount of ceiling height, but nothing out of the ordinary. 
If You Find a Lower Price, Well Match It. The most contentious point, though, is definitely the construction. Please note: Warranty and services mentioned in the video are not applicable for GCC Countries. AbuDhabi Solid Construction Made of 14-gauge square steel tubing, the Marcy Combo Smith Machine offers a total body workout in a safe and comfortable setting while four convenient storage posts make it easier than ever to organize your Olympic weight plates. I'm a former academy rugby union player who specialises in strength and conditioning for competitive athletes. 
How this affects you is that unless you use both sides together, you're only getting 100lbs of resistance, which might not be challenging enough for compound movements. Versatile - Comprehensive Exercise Options A Smith-style press bar with adjustable safety stops allows you to perform a variety of powerful strength training workouts, an independent motion upper pulley system allows for cable crossover possibilities, a pull-up bar allows you to bulk up your upper body, a total leg developer allows you to strengthen major lower body muscle groups and a multi-position back pad offers a safe and customizable training experience. 
Overall, though, I'm going to give the victory to the Diamond Elite since you can easily pick up an inexpensive doorway pull-up bar (which are pretty good these days). Unlike with similar home gyms, the bench isn't bolted down to the main unit. It supports users up to 300lbs, which also means that you can build up your back with weighted pull-ups. Sales: +971 56 403 7104 / +971 4 250 6060, Service & Technical Support: +971 56 533 6553. Exclusions and minimum order values may apply. strength marcy Weights sold separately. So when I saw the SM 4008 for sale, I was naturally curious if this Smith machine with cables was good for mesomeone who wants to build muscle without buying ten different machines.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'smithmachine_co_uk-medrectangle-3','ezslot_9',123,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-medrectangle-3-0')}; Given how popular the SM-4008 seems to be, I figured that others are probably curious about the pros and cons, too. marcy marcy No commercial cards or debit cards accepted. With a smith machine, squat rack, cable crossover and a leg developer, it has enough workout stations to keep even the most frequent program hopper occupied. Still, even a high-quality pulley system needs regular lubrication to stay smooth. The manufacturer recommends spraying the pulleys, cables and guide rod with a light oil like WD-40. As a big believer in bodyweight training, the fact that the Marcy Deluxe Smith Trainer comes with a built-in pull-up bar is a huge plus. Well, contrary to what their names would suggest, the owner's manual is actually the most useful booklet for putting together this gym. If you can afford the extra couple of hundred pounds/dollars, I recommend investing in the Diamond Elite. But if you'd still like to read more reviews, you can do so here. And as someone interested in building muscle, I understand the importance of training my body with different equipment and from a variety of angles. Aside from being affordable, this type of flooring enables you to customise the number of mats that you buy since each foam pad is roughly 2 x 2 feet (that's 24"). marcy smith machine costco sm combo gym equipment exercise cage accessories fitness Further, because the smith machine on the Marcy Home Gym SM4008 removes your stabilisers from the equation, you can focus purely on the working muscle, which might actually lead to faster gains than free-weights. Bring the gym to your home with one complete exercise machine, the Marcy Combo Smith Machine. marcy Unlike lower quality home gyms, it doesn't wobble during use. So for those wondering, here's a full Marcy Combo Smith vs Diamond Elite comparison. Accelerate your Rewards and earn 2 points for every $1 on qualified purchases with a ScoreRewards credit card. The standout feature, though, is definitely the low row station. Sitemap |, Marcy Pro Smith Machine Home Gym Training System Cage | SM-4903, Marcy Smith Machine / Cage System with Pull-Up Bar and Landmine Station | SM-4033, Multi-functional cage system with removable bench for a variety of strength training, Constructed of oversized diameter square steel tubing with durable powder coated finish, Made with 2000 lbs tensile strength steel aircraft cables for long-lasting quality, Multi-position seat pad box upholstered with high-density foam for comfort, Seat adjustments include incline, flat and decline chest press exercise positions, Total leg developer with contoured foam roller pads to target quadriceps, hamstrings and glutes, Independent motion upper pulley cable crossover design for ease of use, Features independent motion press arm and vertical butterfly, Smooth and functional Smith-style press bar with adjustable safety stops, Low pulley with foot plate support for everyday pulley and seated row exercises, Chin-up bar for back shoulders, triceps, biceps exercises, Oversized, adjustable bar and safety catches for Olympic bar (sold separately), Four storage posts to store Olympic weight plates (sold separately), Pulleys made of nylon materials and reinforced with sealed bearings, Other accessories include "V" bar, shiver bar, tricep rope, chain link, 2 handles and ankle strap, Maximum Weights on the Weight Bar: 300 lbs, Maximum Weights on Leg Developer: 100 lbs, Maximum Weights on Cross-over, Lat Pull: 200 lbs, Manufacturers Warranty: 2 years limited on parts. marcy machine smith combo developer leg total fitness sm den health gym On the other hand, the free-weight rack enables you to load up a barbell and perform heavy compound lifts to recruit the maximum amount of muscle fibres possible. All measurements are in inches. Four conveniently placed storage posts (two on each side) offer a great way to organize and store your Olympic weight plates. Click For Details. A bottom pulley allows you to train your lower body even harder while a conveniently placed foot plate prevents damage and injury. Plus, 100lbs is a decent amount of resistance for isolation exercises, especially when you're doing them for high reps. Like the high pulley, the lower cables provide a variety of compound and isolation exercises, which helps to build a balanced physique. It comes with a lifetime warranty and a 30-day returns window (in Britain, at least), so there's no risk in giving it a try. Additionally, there are restrictions on the use of coupon codes. If you are using a screen reader and are having problems using this website, please call. And considering that no human has ever lifted 2000lbs, these cables will last for a long time with proper care. Aside from making your workouts safer, this durability means that you aren't put off by any annoying swaying motion during heavy lifts. These mats, while exceptionally high quality, are very costly considering that you'll need two for the SM 4008. Join DICKS Text Alerts to Receive Special Offers! I recommend it to everyone! Exclusions Apply. e6)EIgf"{lf||U7$8GzR'F5'_)F]TH_rGetd|lF hV23dp",5g;p~Y7U?K Fujairah Why both? This station also benefits from a 100% weight ratio, which means that if you put 200lbs on the cables, you can be sure that you're getting 200lbs of resistance. marcy Marcy Combo Smith Machine SM-4008 is designed to provide complete body workout. Whereas the 9010G uses linear bearings, the SM-4008 opts for cheaper plastic sleeves. The Marcy Combo Smith machine doesn't come with any weights. You can see our Body Solid Series 7 Smith Machine reviews section for all the pros and cons but suffice to say after over 50 Smith machine tests, I'm yet to find anything sturdier or more versatile. marcy homegyms forhome golds dumbell Ad k[lgU}@Q$MR-;e+z{#[6T'Vgz,[aO8%0K0cD.Q#C1L L2mLU?E)1t}_VD80ds
+qjlfDC0c=#UdI[6c!V"7Xn5
FP}7 dJ%T5hU]Hd6I Despite using a lot of plastic components, the frame on the SM-4008 Combo Smith Machine is still pretty sturdy. Best done at the end of your workout for high reps, pec deck flys are a great exercise to finish off your chest after heavy bench pressing. The included V bar, shiver bar, triceps rope, chain link, ankle strap and two handles offer even more customizable workout options. Obviously, if you're going it alone, the assembly process will be longer than if you had a second set of hands helping you [1].if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'smithmachine_co_uk-large-mobile-banner-1','ezslot_1',148,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-large-mobile-banner-1-0')}; Although you have to buy your own weights for the SM-4008, you can use both 1" and 2" discs, which helps you shop for a better deal seen as you're not restricted to a particular diameter. Al Ain, Simply fill out this form and we will be in touch shortly, Shop No 1, The Curve Building, Sheikh Zayed Road, Al Quoz 3, Dubai, P. O Box 57975. This product is out of stock. marcy cage However, because the bench is completely adjustable, you can also do lying hamstring curls, which are far less cumbersome than the standing version in my experience. There are two options when it comes to flooring. However, the adjustable safety catches help to decrease the likelihood of injury. gym body machine smith total marcy combo strength duty heavy Exclusions Apply. I read a ton Marcy Combo Smith Machine reviews before writing my own, and it's clear that the SM-4008 is a very polarising home gym. marcy I find the price quite fair, for what it does. However, with enough imagination, the number of exercise possibilities is almost limitless. Out of all the Marcy SM4008 Smith Cage reviews that I read, the number one complaint (after the stickiness of the pulleys) was the not-so-fluid motion of the smith machine. It wouldn't be a proper Marcy SM 4008 review unless I talked about the adjustable bench. Another beneficial feature (which I hope you won't skip) is the leg developer. This product is not intended for commercial use. *Price Promotions - Due to manufacturer restrictions, select new release and other specified products are excluded from price promotions. If you're not a particularly heavy lifter, this isn't an issue. Copyright 2014-2022 - Smith Machine UK - All Rights Reserved. This versatility enables people with different builds to use the home gym comfortably. If you're ordering from the UK, then you can also check out our reviews of the Marcy SM1000 and the Marcy SM1050, which are more compact than the Combo Smith.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'smithmachine_co_uk-large-mobile-banner-2','ezslot_2',129,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-large-mobile-banner-2-0')}; Every Marcy SM 4008 Combo Smith Machine review I read says the same thingthe assembly is time-consuming. And while not commercial quality, it strikes arguably the perfect balance between functionality and ease of use.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'smithmachine_co_uk-large-leaderboard-2','ezslot_18',143,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-large-leaderboard-2-0')}; The smith machine, for example, enables you to work out without needing to stabilise the load and, more importantly, without worrying about dropping the bar on yourself.
If You Find a Lower Price, Well Match It. The most contentious point, though, is definitely the construction. Please note: Warranty and services mentioned in the video are not applicable for GCC Countries. AbuDhabi Solid Construction Made of 14-gauge square steel tubing, the Marcy Combo Smith Machine offers a total body workout in a safe and comfortable setting while four convenient storage posts make it easier than ever to organize your Olympic weight plates. I'm a former academy rugby union player who specialises in strength and conditioning for competitive athletes. How this affects you is that unless you use both sides together, you're only getting 100lbs of resistance, which might not be challenging enough for compound movements. Versatile - Comprehensive Exercise Options A Smith-style press bar with adjustable safety stops allows you to perform a variety of powerful strength training workouts, an independent motion upper pulley system allows for cable crossover possibilities, a pull-up bar allows you to bulk up your upper body, a total leg developer allows you to strengthen major lower body muscle groups and a multi-position back pad offers a safe and customizable training experience. Overall, though, I'm going to give the victory to the Diamond Elite since you can easily pick up an inexpensive doorway pull-up bar (which are pretty good these days). Unlike with similar home gyms, the bench isn't bolted down to the main unit. It supports users up to 300lbs, which also means that you can build up your back with weighted pull-ups. Sales: +971 56 403 7104 / +971 4 250 6060, Service & Technical Support: +971 56 533 6553. Exclusions and minimum order values may apply. strength marcy Weights sold separately. So when I saw the SM 4008 for sale, I was naturally curious if this Smith machine with cables was good for mesomeone who wants to build muscle without buying ten different machines.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'smithmachine_co_uk-medrectangle-3','ezslot_9',123,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-medrectangle-3-0')}; Given how popular the SM-4008 seems to be, I figured that others are probably curious about the pros and cons, too. marcy marcy No commercial cards or debit cards accepted. With a smith machine, squat rack, cable crossover and a leg developer, it has enough workout stations to keep even the most frequent program hopper occupied. Still, even a high-quality pulley system needs regular lubrication to stay smooth. The manufacturer recommends spraying the pulleys, cables and guide rod with a light oil like WD-40. As a big believer in bodyweight training, the fact that the Marcy Deluxe Smith Trainer comes with a built-in pull-up bar is a huge plus. Well, contrary to what their names would suggest, the owner's manual is actually the most useful booklet for putting together this gym. If you can afford the extra couple of hundred pounds/dollars, I recommend investing in the Diamond Elite. But if you'd still like to read more reviews, you can do so here. And as someone interested in building muscle, I understand the importance of training my body with different equipment and from a variety of angles. Aside from being affordable, this type of flooring enables you to customise the number of mats that you buy since each foam pad is roughly 2 x 2 feet (that's 24"). marcy smith machine costco sm combo gym equipment exercise cage accessories fitness Further, because the smith machine on the Marcy Home Gym SM4008 removes your stabilisers from the equation, you can focus purely on the working muscle, which might actually lead to faster gains than free-weights. Bring the gym to your home with one complete exercise machine, the Marcy Combo Smith Machine. marcy Unlike lower quality home gyms, it doesn't wobble during use. So for those wondering, here's a full Marcy Combo Smith vs Diamond Elite comparison. Accelerate your Rewards and earn 2 points for every $1 on qualified purchases with a ScoreRewards credit card. The standout feature, though, is definitely the low row station. Sitemap |, Marcy Pro Smith Machine Home Gym Training System Cage | SM-4903, Marcy Smith Machine / Cage System with Pull-Up Bar and Landmine Station | SM-4033, Multi-functional cage system with removable bench for a variety of strength training, Constructed of oversized diameter square steel tubing with durable powder coated finish, Made with 2000 lbs tensile strength steel aircraft cables for long-lasting quality, Multi-position seat pad box upholstered with high-density foam for comfort, Seat adjustments include incline, flat and decline chest press exercise positions, Total leg developer with contoured foam roller pads to target quadriceps, hamstrings and glutes, Independent motion upper pulley cable crossover design for ease of use, Features independent motion press arm and vertical butterfly, Smooth and functional Smith-style press bar with adjustable safety stops, Low pulley with foot plate support for everyday pulley and seated row exercises, Chin-up bar for back shoulders, triceps, biceps exercises, Oversized, adjustable bar and safety catches for Olympic bar (sold separately), Four storage posts to store Olympic weight plates (sold separately), Pulleys made of nylon materials and reinforced with sealed bearings, Other accessories include "V" bar, shiver bar, tricep rope, chain link, 2 handles and ankle strap, Maximum Weights on the Weight Bar: 300 lbs, Maximum Weights on Leg Developer: 100 lbs, Maximum Weights on Cross-over, Lat Pull: 200 lbs, Manufacturers Warranty: 2 years limited on parts. marcy machine smith combo developer leg total fitness sm den health gym On the other hand, the free-weight rack enables you to load up a barbell and perform heavy compound lifts to recruit the maximum amount of muscle fibres possible. All measurements are in inches. Four conveniently placed storage posts (two on each side) offer a great way to organize and store your Olympic weight plates. Click For Details. A bottom pulley allows you to train your lower body even harder while a conveniently placed foot plate prevents damage and injury. Plus, 100lbs is a decent amount of resistance for isolation exercises, especially when you're doing them for high reps. Like the high pulley, the lower cables provide a variety of compound and isolation exercises, which helps to build a balanced physique. It comes with a lifetime warranty and a 30-day returns window (in Britain, at least), so there's no risk in giving it a try. Additionally, there are restrictions on the use of coupon codes. If you are using a screen reader and are having problems using this website, please call. And considering that no human has ever lifted 2000lbs, these cables will last for a long time with proper care. Aside from making your workouts safer, this durability means that you aren't put off by any annoying swaying motion during heavy lifts. These mats, while exceptionally high quality, are very costly considering that you'll need two for the SM 4008. Join DICKS Text Alerts to Receive Special Offers! I recommend it to everyone! Exclusions Apply. e6)EIgf"{lf||U7$8GzR'F5'_)F]TH_rGetd|lF hV23dp",5g;p~Y7U?K Fujairah Why both? This station also benefits from a 100% weight ratio, which means that if you put 200lbs on the cables, you can be sure that you're getting 200lbs of resistance. marcy Marcy Combo Smith Machine SM-4008 is designed to provide complete body workout. Whereas the 9010G uses linear bearings, the SM-4008 opts for cheaper plastic sleeves. The Marcy Combo Smith machine doesn't come with any weights. You can see our Body Solid Series 7 Smith Machine reviews section for all the pros and cons but suffice to say after over 50 Smith machine tests, I'm yet to find anything sturdier or more versatile. marcy homegyms forhome golds dumbell Ad k[lgU}@Q$MR-;e+z{#[6T'Vgz,[aO8%0K0cD.Q#C1L L2mLU?E)1t}_VD80ds
+qjlfDC0c=#UdI[6c!V"7Xn5
FP}7 dJ%T5hU]Hd6I Despite using a lot of plastic components, the frame on the SM-4008 Combo Smith Machine is still pretty sturdy. Best done at the end of your workout for high reps, pec deck flys are a great exercise to finish off your chest after heavy bench pressing. The included V bar, shiver bar, triceps rope, chain link, ankle strap and two handles offer even more customizable workout options. Obviously, if you're going it alone, the assembly process will be longer than if you had a second set of hands helping you [1].if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'smithmachine_co_uk-large-mobile-banner-1','ezslot_1',148,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-large-mobile-banner-1-0')}; Although you have to buy your own weights for the SM-4008, you can use both 1" and 2" discs, which helps you shop for a better deal seen as you're not restricted to a particular diameter. Al Ain, Simply fill out this form and we will be in touch shortly, Shop No 1, The Curve Building, Sheikh Zayed Road, Al Quoz 3, Dubai, P. O Box 57975. This product is out of stock. marcy cage However, because the bench is completely adjustable, you can also do lying hamstring curls, which are far less cumbersome than the standing version in my experience. There are two options when it comes to flooring. However, the adjustable safety catches help to decrease the likelihood of injury. gym body machine smith total marcy combo strength duty heavy Exclusions Apply. I read a ton Marcy Combo Smith Machine reviews before writing my own, and it's clear that the SM-4008 is a very polarising home gym. marcy I find the price quite fair, for what it does. However, with enough imagination, the number of exercise possibilities is almost limitless. Out of all the Marcy SM4008 Smith Cage reviews that I read, the number one complaint (after the stickiness of the pulleys) was the not-so-fluid motion of the smith machine. It wouldn't be a proper Marcy SM 4008 review unless I talked about the adjustable bench. Another beneficial feature (which I hope you won't skip) is the leg developer. This product is not intended for commercial use. *Price Promotions - Due to manufacturer restrictions, select new release and other specified products are excluded from price promotions. If you're not a particularly heavy lifter, this isn't an issue. Copyright 2014-2022 - Smith Machine UK - All Rights Reserved. This versatility enables people with different builds to use the home gym comfortably. If you're ordering from the UK, then you can also check out our reviews of the Marcy SM1000 and the Marcy SM1050, which are more compact than the Combo Smith.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'smithmachine_co_uk-large-mobile-banner-2','ezslot_2',129,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-large-mobile-banner-2-0')}; Every Marcy SM 4008 Combo Smith Machine review I read says the same thingthe assembly is time-consuming. And while not commercial quality, it strikes arguably the perfect balance between functionality and ease of use.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'smithmachine_co_uk-large-leaderboard-2','ezslot_18',143,'0','0'])};if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-smithmachine_co_uk-large-leaderboard-2-0')}; The smith machine, for example, enables you to work out without needing to stabilise the load and, more importantly, without worrying about dropping the bar on yourself.
